I've started a new journey, one that involves weight loss but is about much more than that really. It's about being the healthiest me that I can be. I've been on this journey for just over a month, and I've already had to confront many new ways of thinking and some unexpected resistance, and I wanted to express my experiences. I'm writing this mostly for myself, but I'm also sharing it for anyone else who may find themselves on the same journey one day.
In this blog I intend to keep a history of what I'm doing and thinking so I can share what works and what doesn't and make any necessary adjustments. In no way am I claiming to be an expert or giving advise to people. What I am doing is an experiment, one that I hope will result in a new healthy me.
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